Nourished: The Plant-based Path to Health and Happiness
Nourished invites the reader to establish a healthy and joyful relationship with food. This extends to acquainting the readers with their bodies and the food they eat.
Pamela Wasabi makes her authorial debut with Nourished, an inspiring book about transformation and what it takes to embark on a life of health and happiness. Instead of instilling a doctrine, Pamela intends to arouse in her readers the desire to find balance, live in harmony with nature, and to understand oneself on a deeper level.
Nourished comes packed with information, useful tips on how to cook and approach a new lifestyle of plant-based eating, and a small stack of bonus recipes.